Selfcare Ain’t Selfish

On this episode of 3BC, Joy, your Hostess with the Mostest, is joined by Clo, One Solo, and KC the Alchemist. July is Minority Mental Health Month. The crew joins the conversation about mental health with therapist Victoria Traylor. The conversation centers around shame and stigma, asking for help, finding quite spaces.  Make sure to catch all new episodes of 3BC on the Kudzukian App.